Category: categories

  • February Monthly Favorites

    February Monthly Favorites

    As we bid farewell to February, let’s take a moment to reflect on the standout products that have made our days a little brighter. From skincare to tech gadgets, here’s a curated list of my favorite discoveries this month. 1. Skincare Savior: The winter chill has met its match with the ultra-hydrating “Tatcha Dewy Skin…

  • Solo Dates: Why Going on Solo Dates is the Best Thing You Can Do for Yourself

    Take yourself out on a date and discover the benefits of spending quality time alone. From self-reflection to increased self-confidence, find out why solo dates are part of self-care and personal growth.  Do you ever feel suffocated by constant noise and the demands of everyday life? If you’ve ever found yourself wanting alone time, you…

  • Complain Less

    As Humans, we all have something to voice out. Whether an opinion or communicating important details with those close to us. Complaining has its pros and cons. However, knowing when to complain depends on each circumstance’s importance. People do not like constant complaints. It is energy-draining and time-wasting. When we want change, we should create…

  • How Practicing Gratitude can Improve Mental Health.

    How Practicing Gratitude can Improve Mental Health.

    Practicing Gratitude: A Simple Way to Improve Your Mental Health Have you ever felt down or stressed out? Have you ever been in a bad mood? If so, you’re not alone. Many people struggle with their mental health daily. But did you know that practicing gratitude can help? Gratitude is the act of being thankful…

  • Breaking the Silence: Overcoming Postpartum Depression

    Bringing a new life into the world is an incredible experience, but for some women,it can also bring about a challenging condition known as postpartum depression (PPD). Postpartum depression is a serious mental health issue that affects many new mothers. However, with the right support and strategies, it can be overcome. In this blog post,…

  • My Yearly Goals

    My Yearly Goals

    As we enter a new year, it’s natural to reflect on the past twelve months and look forward to the future with hopeful anticipation. We all have goals and aspirations that motivate us to strive for success and fulfillment in various aspects of our lives. Whether it’s personal growth, career advancement, or achieving a long-awaited…

  • Oversharing

    What could you do differently? Oversharing is one of the things I wish I could do differently. Self-reflection allowed me to realize that I overshare about more personal things. I plan to pause and think through before opening up and sharing details that I know would be detrimental. I am also more aware that most…

  • The Hardest Decision of 2023

    What’s the hardest decision you’ve ever had to make? Why? There are many decisions that I need help making. Just like anyone else, we all have to decide on one thing or the other. For me, 2023, with transparency, is staying longer in my marriage. I’ve had so many reasons to leave and work on…

  • Biggest Challenges

    What are your biggest challenges? One of my biggest challenges is fearing that I will not be successful in reaching my goals. 2023 was quite challenging with my personal life and striving to stay alive. Raising a toddler and an infant was draining and mentally exhausting. My hope for 2024 is to find a peaceful…

  • Favourite Month of the Year

    What’s your favorite month of the year? Why? My favourite month of the year is more than one and I find it challenging to choose one because both seasons are signs of a new beginning. Spring comes first due to the freshness of the air quality and flower buds. Spring allows me to look forward…