Category: Emotional healing

  • A Letter to the Girl Who Prayed Through the Pain

    A gentle letter to the version of myself who learned strength before she ever felt safe. A reflection on healing, faith and becoming the woman she prayed to grow into.

  • The Strength I Didn’t Know I Had

    The Strength I Didn’t Know I Had

    I’ve carried so much more strength than I ever realized. Not the loud kind — but the quiet, steady kind that grows in the background while you’re simply trying to survive. This post reflects on the wounds that shaped me, the resilience I never asked for, and the soft healing I’m choosing now

  • 🌷 Learning to Be Soft After a Hard Start

    🌷 Learning to Be Soft After a Hard Start

    I didn’t grow up with softness. But slowly, I’m learning that true strength doesn’t mean staying guarded — it means letting yourself be seen. This is my journey back to softness.

  • A Solo Beach Day

    A Solo Beach Day

    The ocean offers a healing experience, providing peace and perspective. A recent solo beach trip helped the author recognize the importance of quiet moments for personal well-being. Amid life’s chaos, the day at the beach created space for reflection, prayer, and connection with nature and God, ultimately leading to a sense of lightness and calm.…

  • What I Didn’t Say in Costa Rica

    What I Didn’t Say in Costa Rica

    A quiet reflection on the trip that revealed more than I expected — and the friendship I was silently grieving. What I didn’t say in Costa Rica, I’m finally saying now.

  • The Loneliness of Evolution

    The Loneliness of Evolution

    Growth often feels like grief as we evolve into new selves, distancing from familiar people and experiences. Healing can lead to solitude, where not everyone supports our journey. In this loneliness, however, one can find sacred connections with God and deeper self-alignment, affirming that growth doesn’t need external validation.