-
The Strength I Didn’t Know I Had
I’ve carried so much more strength than I ever realized. Not the loud kind — but the quiet, steady kind that grows in the background while you’re simply trying to survive. This post reflects on the wounds that shaped me, the resilience I never asked for, and the soft healing I’m choosing now
-
The Lesson I Wish I Had Learned Sooner
Reflecting on a lesson I wish I had learned earlier in life: that my worth doesn’t come from how much I give, but simply from who I am.
-
Weekend Runs, Midweek Walks, and What They Teach Me
Reflecting on how often I walk or run and why movement doesn’t have to be perfect to matter. A gentle reminder that it all counts.
-
🌷 Learning to Be Soft After a Hard Start
I didn’t grow up with softness. But slowly, I’m learning that true strength doesn’t mean staying guarded — it means letting yourself be seen. This is my journey back to softness.
-
What I Didn’t Say in Costa Rica
A quiet reflection on the trip that revealed more than I expected — and the friendship I was silently grieving. What I didn’t say in Costa Rica, I’m finally saying now.
-
5 Years In: What I’ve Learned, What I’m Letting Go
After five years of sharing, deleting, and starting over, I’m reflecting on what I’ve truly learned — and what I’m finally ready to let go of. A gentle invitation to embrace softness, imperfection, and the courage to keep showing up.
lifestyle-overload.com 