Category: Blog therapy

  • A Letter to the Girl Who Prayed Through the Pain

    A gentle letter to the version of myself who learned strength before she ever felt safe. A reflection on healing, faith and becoming the woman she prayed to grow into.

  • A Solo Beach Day

    A Solo Beach Day

    The ocean offers a healing experience, providing peace and perspective. A recent solo beach trip helped the author recognize the importance of quiet moments for personal well-being. Amid life’s chaos, the day at the beach created space for reflection, prayer, and connection with nature and God, ultimately leading to a sense of lightness and calm.…

  • 30 Things That Make Me Happy

    30 Things That Make Me Happy

    List 30 things that make you happy, ✨ What about you? What little things make you happy lately?

  • What I Didn’t Say in Costa Rica

    What I Didn’t Say in Costa Rica

    A quiet reflection on the trip that revealed more than I expected — and the friendship I was silently grieving. What I didn’t say in Costa Rica, I’m finally saying now.

  • War, Fear, and a Colder World

    The author reflects on the harsh realities of a world filled with conflict and division, expressing a longing for compassion and connection. Despite feelings of numbness, there remains a belief in God’s enduring presence and the call to choose love and kindness. The post encourages readers to maintain hope and tenderness in challenging times.

  • The Loneliness of Evolution

    The Loneliness of Evolution

    Growth often feels like grief as we evolve into new selves, distancing from familiar people and experiences. Healing can lead to solitude, where not everyone supports our journey. In this loneliness, however, one can find sacred connections with God and deeper self-alignment, affirming that growth doesn’t need external validation.

  • Mental Health, Survival Mode, and Losing Our Rest

    The post explores the theme of living in survival mode, highlighting the exhaustion many feel from daily pressures. It emphasizes the importance of mental health and the need for true rest, as encouraged by faith. The author seeks to shift from mere survival to nurturing well-being and finding divine peace.

  • How Life Has Changed And Keeps Changing

    How Life Has Changed And Keeps Changing

    The author reflects on life’s rapid changes, noting the loss of close relationships and the simplicity of past friendships. Lacking a strong family foundation, they seek deeper connections amidst a busy, technology-driven world. Despite these challenges, the author emphasizes the importance of faith in maintaining stability and personal authenticity.